After changing up the running schedule last week to allow for a weekend excursion I was back at it this morning. Nothing too big just a little 3 mile jaunt. No real problems one way or another just kind of put it in cruise control. Finished in 32:13 which is about normal. At this point I have no idea how I ran a 30:28 last week...seems lightening fast.
This week running:
Monday 3
Tuesday 5
Wednesday Bike 30 minutes
Thursday 4
Friday off
Saturday 9
Sunday off
What I learned last week:
*Just because you hang out with college friends it doesn't mean you can drink like you are in college.
*No puke streaks are meant to broken.
*Training partners are helpful but they can't make you get out of bed...that's on you.
I’m Awesome Enough. How About You?
7 years ago
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