I ran 2 miles today with no knee pain...I was very happy about that.  Every day this week I have woke up around 4 with no alarm just wanting to run.  It's amazing how much better  I feel on the days that I get to get out there and move a little bit.  Ran it in 20:34 which means I haven't lost all of my speed (please not the sarcasm).  3 miles on Friday then back at it on Monday.  I'm not sure where to pick up again on the training but I have a few days to figure that out.
Thought for the day while I was running...I wonder where I'll be the first I poop my pants while running?  I bet I'll be close to the house thinking I can make it back but I bet I'll be wrong.
I’m Awesome Enough. How About You?
9 years ago

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