Did 2 miles this morning on a combination run/walk. I'm trying to start back slow so my knee doesn't balk at the idea. It went pretty well, it bothered me a little bit but not bad enough to turn back. I got home and iced it for a bit then hit the showers. I"m going to rest it tomorrow then try to run 2 miles on Wednesday and see how that feels. Then if all goes well run 3 on Friday then try to get back on schedule.
It felt really good to run...I've missed it a lot. Back on Wednesday.
I’m Awesome Enough. How About You?
7 years ago
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