Wednesday, July 2, 2008

Make Up Run

Since I was such a slackass yesterday I decided to run today instead of just doing some cardio. I still struggled getting out of bed but I did get up early enough to get in 3 miles. Finished in 33:03 which is slightly faster than a 3 legged turtle but it was pretty windy. I ran my first mile under 10 but it was wind aided. For some reason the last two miles seemed to be directly into the wind which is not pretty.

About half way through the day yesterday my right knee started hurting a little bit. I wore my strap running this morning so hopefully that will take care of the problem.

4 miles tomorrow and extra sleep tonight so I can actually get up in time to finish.

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