Rambling Post

Well the good news is I got up and ran before work...the bad news is it wasn't the 4 miles that I planned. Only had time for 2 because of other pressing issues...I'll spare you the details.

I'm going back and forth between doing 7 or 11 miles this Saturday. I'm still pretty sore from the 9 last Saturday and I really don't want to push myself too hard with the 1/2 only 4 weeks and some change away. I would be wicked pissed if I had to miss it so I'll probably just wait and see how feel. After the first couple of miles I'll just listen to my legs or more importantly my hip flexor which gets louder and louder the longer I run. Or walk. Or sit. Yeah it's sweet.

That's all for now.