Back from Reno

Okay so the for the brief absence. I was out of town for work so as Chris says, "Life called" so I had to step away from the blog for a bit. I was only able to get in one run while I was in Reno and I honestly have no idea how long it was. One map said over 8 and another said around 6 so I'm calling it 8. Otherwise I worked too much and couldn't find the time to squeeze in another run.

The plan for the rest of this week is pretty simple. I'll do 3 on Thursday and then somewhere in the 8-10 range this weekend. It may get pushed back to Sunday depending on what happens at a friends bday part on Friday night. Anyway hope all is well with both of you. Keep on keepin' on.