Slow Go

I've been dealing with some mild foot discomfort so the running has been nonexistent for a bit. I've been trying to do some exercises to get it stretched out and healthy so I can get back in the game. In the mean time I've been hitting the bike pretty hard and walking the dog a lot but hopefully in another week or so I'll be able to start running again. I may not get a race in for January but if I can get 2 in for another month that will be good enough to keep my running resolutions. I've been using the heck out of the socks and I'm really digging them. Very comfortable for the dryfit stuff...

Keep on keepin' on.

Cheap Heart Rate Monitor

Get one today at woot.com. Get them quick while they are still there.

Running Goals for 2009

So as the new year starts or has started I thought I would tell my running goals for 2009.

1. Run an event every month
2. Finish 1/2 marathon in under 2:30
3. Run a full marathon

Running for real starts again tomorrow. I'm looking forward to running with a purpose again. Keep on keepin' on.